Running in the middle of the day... bad idea!

Yesterday I decided to run to the kids school after work... and it was such a bad idea! It was only 32 degrees but OMG it was so humid and the sun was hot. I struggled big time. I still managed to do it under my 7 min/km pace which included lots of stops at traffic lights as there was lots of traffic.. so pretty happy with that. I think I seriously had sunstroke when I got home because I was so exhausted. I was also super grumpy so not a happy afternoon. Looking back I'm glad I did it but I won't be doing that again until the dry season comes around... and even then might run TO work and not from work. Running at 6am is definitely better than 2pm. :)

Here's the details of my run: