Sunday, June 14, 2015

Penang Bridge Half Marathon 2015

I did it!!! Declan is 4 months old and I managed to complete another half marathon! Feeling stoked!!

I woke at 1am to start getting ready and to feed Declan before we were getting picked up at 3am. We had arranged a taxi with another runner from Penang to get us to the starting line. Was such a smart move. We also arranged to get the driver to pick us up at the end and we paid him the full amount when we got back. I will always do this- as it guarantees the driver will be waiting as they want their money!

So the Half Marathon started 4.30am and we were amongst a sea of runners. It was quite warm but not too bad thank goodness.



The run itself wasn't too bad. We did have a bit of a long toilet stop after about 5km which was unavoidable! We had another toilet stop around 12km I think which just showed I drank way too much water beforehand!

From 10km on we walked/jogged the rest of the way and finished in 2 hrs 52 mins, which I was really happy with! Ideally without the toilet stops and a bit more training our goal would've been under 2 hrs 30.. but really to finish was just the best thing!



We were home by 8am, had showers and rested then headed down to Khaleels on Gurney Drive for rotis & ice cream for breakfast to celebrate!

Monday, June 8, 2015

Challenge - Week 8 and final weigh in

Well we had the final weigh in and measure this morning and I REACHED MY GOAL!!! I am so excited. 8kg in 8 weeks!!! Smashed it.



Start weight: 74kg
Week 1 check in weight: 73.0kg
Week 2 check in weight: 71.0kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg
Week 7 check in weight: 67.5kg
Week 8 check in weight: 66.0kg

Now to keep motivated to hopefully get down to low 60's or even high 50's!!

It was a fantastic challenge and I highly recommend to anyone in Penang to come along to Warrior Bootcamp. My favourite session is Friday as that is our running day. I have learn't so much and I am sure it is improving my running.

This Sunday coming is the Penang Half Marathon - so I will report back after with how I go! I am most excited about having my friend Cynthia come over to run it with me and just visit with us!

Monday, June 1, 2015

Challenge - Week 7 check in


Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg
Week 7 check in weight: 67.5kg

Another 1kg down.. so goal by next Monday is to lose another 1.5kg to get to my 8kg goal!! I have the banana relay coming up next weekend and going to plan a few runs as well as normal bootcamp so hope I can shift it by eating well also! Let's see how I go next week!!