Darwin Half Marathon is coming up just around the corner. I am quite excited as it is one event I have wanted to do ever since we moved to Darwin back in 2011.. Back then I wasn't terribly fit though so it was a bit of a pipe dream. This year is the year for me to achieve this goal.
I have been searching for a good program for the next 7-ish weeks as I know I can run the distance (maybe with a little walking), but I want to be a bit more prepared. :)
I found this great program and thought with finishing the City to Surf yesterday it worked perfectly.. as that 12km is perfect for my first weeks long run... and means I am now onto Week 2. :)
This program looks very doable and I am loving the HIIT training.. my goal is to do Tuesday & Wednesday on the treadmill and the other runs outside. The Saturday runs I will do with Park Run and the days that it is longer than 5km I will just add a few kms onto the day. :)
I will keep reporting on my progress!! :)
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