Challenge - Week 8 and final weigh in

Well we had the final weigh in and measure this morning and I REACHED MY GOAL!!! I am so excited. 8kg in 8 weeks!!! Smashed it.



Start weight: 74kg
Week 1 check in weight: 73.0kg
Week 2 check in weight: 71.0kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg
Week 7 check in weight: 67.5kg
Week 8 check in weight: 66.0kg

Now to keep motivated to hopefully get down to low 60's or even high 50's!!

It was a fantastic challenge and I highly recommend to anyone in Penang to come along to Warrior Bootcamp. My favourite session is Friday as that is our running day. I have learn't so much and I am sure it is improving my running.

This Sunday coming is the Penang Half Marathon - so I will report back after with how I go! I am most excited about having my friend Cynthia come over to run it with me and just visit with us!

Challenge - Week 7 check in

Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg
Week 7 check in weight: 67.5kg

Another 1kg down.. so goal by next Monday is to lose another 1.5kg to get to my 8kg goal!! I have the banana relay coming up next weekend and going to plan a few runs as well as normal bootcamp so hope I can shift it by eating well also! Let's see how I go next week!!

Challenge - Week 6 check in

Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg

Only 300g off this week, but better than nothing!!! :-) Very happy with that all around!! Now to keep motivated for the final 2 weeks!!!!

Challenge - Week 5 check in

Week 5 check in

Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg

Yay!! 1kg off!!

Declan is much better thank goodness. Last week I managed all the bootcamp sessions, plus a 5km run, Moongate climb and a few shorter walks with Declan in the pram. Feeling motivated!! Now to work on my food and making sure I keep track of what I am eating a bit more strictly.. and no more ordering coffee to be delivered! Living in Penang is quite dangerous when it comes to what they deliver.. namely everything!

Challenge - Week 4 check in

Week 4 check in

Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg

The last week was just terrible - Declan was ill and we were at the hospital several times, so I didn't get much PT in. I did manage to do a 10.5km run and one bootcamp session last Monday, but that's it! So I am not surprised at all with my gain. Let's hope next week is on the way down. Thankfully Declan is a bit better now.

Declan - 12 Weeks old!

Our little man is 12 Weeks old and brightens every day. He has truly completed our family. Here's a little timeline from 1 day old to now :)

Challenge - Week 3 check in

Week 3 check in

Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg

I think I am going to struggle to lose weight next Monday since I have been losing it so steadily but I will see how I go. Declan is still unwell so we are off to a different Doctor tomorrow to hopefully get a second opinion. He has the worst cough and sounds like he is choking when he has a coughing fit. It is just awful.

This week I managed to do all my bootcamp sessions, 2 x moongate hikes (lots of stairs) and a 6km run. So pretty happy with that!