Monday, June 1, 2015
Challenge - Week 7 check in
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg
Week 7 check in weight: 67.5kg
Another 1kg down.. so goal by next Monday is to lose another 1.5kg to get to my 8kg goal!! I have the banana relay coming up next weekend and going to plan a few runs as well as normal bootcamp so hope I can shift it by eating well also! Let's see how I go next week!!
Monday, May 25, 2015
Challenge - Week 6 check in
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Week 6 check in weight: 68.5kg
Only 300g off this week, but better than nothing!!! :-) Very happy with that all around!! Now to keep motivated for the final 2 weeks!!!!
Monday, May 18, 2015
Challenge - Week 5 check in
Week 5 check in
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Yay!! 1kg off!!
Declan is much better thank goodness. Last week I managed all the bootcamp sessions, plus a 5km run, Moongate climb and a few shorter walks with Declan in the pram. Feeling motivated!! Now to work on my food and making sure I keep track of what I am eating a bit more strictly.. and no more ordering coffee to be delivered! Living in Penang is quite dangerous when it comes to what they deliver.. namely everything!
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
Week 5 check in weight: 68.8kg
Yay!! 1kg off!!
Declan is much better thank goodness. Last week I managed all the bootcamp sessions, plus a 5km run, Moongate climb and a few shorter walks with Declan in the pram. Feeling motivated!! Now to work on my food and making sure I keep track of what I am eating a bit more strictly.. and no more ordering coffee to be delivered! Living in Penang is quite dangerous when it comes to what they deliver.. namely everything!
Monday, May 11, 2015
Challenge - Week 4 check in
Week 4 check in
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
The last week was just terrible - Declan was ill and we were at the hospital several times, so I didn't get much PT in. I did manage to do a 10.5km run and one bootcamp session last Monday, but that's it! So I am not surprised at all with my gain. Let's hope next week is on the way down. Thankfully Declan is a bit better now.
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
Week 4 check in weight: 69.8kg
The last week was just terrible - Declan was ill and we were at the hospital several times, so I didn't get much PT in. I did manage to do a 10.5km run and one bootcamp session last Monday, but that's it! So I am not surprised at all with my gain. Let's hope next week is on the way down. Thankfully Declan is a bit better now.
Tuesday, May 5, 2015
Declan - 12 Weeks old!
Our little man is 12 Weeks old and brightens every day. He has truly completed our family. Here's a little timeline from 1 day old to now :)
Monday, May 4, 2015
Challenge - Week 3 check in
Week 3 check in
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
I think I am going to struggle to lose weight next Monday since I have been losing it so steadily but I will see how I go. Declan is still unwell so we are off to a different Doctor tomorrow to hopefully get a second opinion. He has the worst cough and sounds like he is choking when he has a coughing fit. It is just awful.
This week I managed to do all my bootcamp sessions, 2 x moongate hikes (lots of stairs) and a 6km run. So pretty happy with that!
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Week 3 check in weight: 69.5kg
I think I am going to struggle to lose weight next Monday since I have been losing it so steadily but I will see how I go. Declan is still unwell so we are off to a different Doctor tomorrow to hopefully get a second opinion. He has the worst cough and sounds like he is choking when he has a coughing fit. It is just awful.
This week I managed to do all my bootcamp sessions, 2 x moongate hikes (lots of stairs) and a 6km run. So pretty happy with that!
Monday, April 27, 2015
Challenge - Week 2 check in
Week 2 check in
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Super happy how this week went with a 2kg weight loss!
I managed 3 x bootcamp sessions, 1 x run and 3 long walks with Declan in the pram. I have stuck to my calories on myfitnesspal and loving having something to focus on. Happy that the children are back at school so I can really get into exercise. Declan is unwell though so we headed to the doctor today before weigh in (so I will be doing bootcamp tonight to make up for it) and he has a cough, so hopefully the medicine will kick in soon. So awful seeing such a little bubba sick.
Start weight: 74kg
Week 1 check in weight: 73kg
Week 2 check in weight: 71kg
Super happy how this week went with a 2kg weight loss!
I managed 3 x bootcamp sessions, 1 x run and 3 long walks with Declan in the pram. I have stuck to my calories on myfitnesspal and loving having something to focus on. Happy that the children are back at school so I can really get into exercise. Declan is unwell though so we headed to the doctor today before weigh in (so I will be doing bootcamp tonight to make up for it) and he has a cough, so hopefully the medicine will kick in soon. So awful seeing such a little bubba sick.
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